No, the workshop provides practical tools that support therapy. In fact, it’s a wonderful accompaniment to individual therapy if you are keen to do both. The workshop’s tools for self-reflection will help you dive deeper into what it really is you would like to overcome with your therapist.

No, the program is structured so you can go at your own pace. We recommend 16 weeks to give yourself a chance to reflect on module s that need more time and take a little break.

You can start as soon as you sign up and you can work at your own pace.

The sessions run for about 60-90 minutes and are a chance for you to ask any questions related to the module you’re working on. They’re confidential and give you a chance to hear perspectives from women on the same discovery path as you. You can pop into a Q&A session anytime, even after you’ve finished your course work.

Each module is broken down into smaller, bite-sized lessons. Each Module should only take 30-60 minutes to complete.

Each module includes a downloadable workbook, practical worksheets, valuable resources, and bonus materials.

New modules are released every weekly.

Live Q&A sessions are held on Mondays at 12:30pm, intentionally held at lunchtime to fit in with your busy schedule.

There is a 14-day money-back guarantee, no questions asked, and there are no additional costs associated with the workshop.

Each module takes about 30-60 minutes to complete plus an hour a week at the group Q&A session. You don’t have to attend each Q&A session but I’d love to see you as they add wonderful value to your learning.

Yes! The program emphasises the value of creating a supportive community where women can share experiences, offer encouragement and thrive together. You’ll have the chance to meet woman wanting a change, like you, in the Q&A sessions.

I encourage group work as workshop attendees find it so beneficial after being through it, but I offer an individual program to align with your preferences and comfort level.

You can complete the workshop to complement any current therapy you are receiving or if you would like a more personalised experience I also offer an individual program.

Yes, you can pay in two instalments or pay weekly depending on what suits you.

You’ll have practical tools to work through challenging times in relationships, you’ll have a deeper understanding of yourself and what you want, plus the skills to confidently say no without the guilt.

The live Q&A discussions during the workshops will be recorded solely for Perry's reference and will not be available to view if you do not attend a session. This approach is intentional to allow baring it all sharing.

The protection of your privacy and personal information is a priority for Reclaiming You.

The handling and storage of any confidential information received by Perry will fully comply with and be subject to the NZ Privacy Act.

Confidentiality.

All participants are required to sign a registration document, agreeing to respect the confidentiality of all participants and to not disclose any personal information shared by participants outside of the group.

Anonymity.

If you have questions but wish to maintain your privacy during the Q&A discussions, you can email your questions ahead of time. They will be addressed anonymously during the Q&A, offering an additional layer of confidentiality.

If you have any concerns or questions regarding confidentiality contact me.